Morten Knutsen 6x10:00/2:00r row
15,750m
Meters
1:00:00.0
Time
1:54.2
Pace
1104
Calories
163
Heart Rate
| Rest Distance | 93m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 15,843m |
| Overall Time | 1:12:00.0 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 22 |
| Stroke Count | 1329 |
| Drag Factor | 143 |
June 14, 2020 10:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,750m | 1:54.2 | 234 | 1106 | 22 | 163 |
| 10:00.0 | 2,608m | 1:55.0 | 230 | 1091 | 21 | 155 |
| 10:00.0 | 2,615m | 1:54.7 | 232 | 1097 | 22 | 160 |
| 10:00.0 | 2,617m | 1:54.6 | 232 | 1099 | 22 | 164 |
| 10:00.0 | 2,624m | 1:54.3 | 234 | 1106 | 22 | 165 |
| 10:00.0 | 2,637m | 1:53.7 | 238 | 1118 | 23 | 168 |
| 10:00.0 | 2,650m | 1:53.2 | 241 | 1130 | 23 | 167 |
| r93m |
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Workout Graph
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