Morten Knutsen v10000m/2:00r...2 row
20,000m
Meters
1:17:34.1
Time
1:56.3
Pace
1375
Calories
164
Heart Rate
| Rest Distance | 14m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 20,014m |
| Overall Time | 1:19:34.1 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 21 |
| Stroke Count | 1657 |
| Drag Factor | 142 |
June 29, 2020 18:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:17:34.1 | 20,000m | 1:56.3 | 222 | 1064 | 21 | 164 | |
| 38:48.8 | 10,000m | 1:56.4 | 222 | 1062 | 21 | 161 | |
| r: 2:00 | 14m | ||||||
| 38:45.3 | 10,000m | 1:56.2 | 223 | 1066 | 22 | 167 | |
| r14m |
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Workout Graph
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