Morten Knutsen 1000m row
1,000m
Meters
4:37.7
Time
2:18.8
Pace
56
Calories
129
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 18 |
| Stroke Count | 84 |
| Drag Factor | 144 |
July 01, 2020 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.7 | 1,000m | 2:18.8 | 131 | 749 | 18 | 129 |
| 1:01.3 | 200m | 2:33.2 | 97 | 634 | 18 | 124 |
| 0:55.9 | 400m | 2:19.7 | 128 | 741 | 18 | 128 |
| 0:56.2 | 600m | 2:20.5 | 126 | 734 | 16 | 128 |
| 0:52.6 | 800m | 2:11.5 | 154 | 829 | 19 | 130 |
| 0:51.7 | 1,000m | 2:09.2 | 162 | 857 | 21 | 135 |
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Workout Graph
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