Morten Knutsen 21:19 SkiErg
5,024m
Meters
21:19.7
Time
2:07.3
Pace
313
Calories
169
Heart Rate
Average Watts | 169 |
---|---|
Calories Per Hour | 883 |
Stroke Rate | 33 |
Stroke Count | 714 |
Drag Factor | 94 |
July 08, 2020 09:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:19.7 | 5,024m | 2:07.3 | 169 | 883 | 33 | 169 |
5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 35 | 160 |
10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 33 | 166 |
15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 32 | 169 |
20:00.0 | 1,157m | 2:09.6 | 161 | 852 | 33 | 174 |
21:19.7 | 321m | 2:04.1 | 183 | 929 | 36 | 178 |
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Workout Graph
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