Morten Knutsen 6x2000m/2:00r row
12,000m
Meters
44:38.6
Time
1:51.6
Pace
864
Calories
170
Heart Rate
| Rest Distance | 99m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,099m |
| Overall Time | 56:38.6 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 22 |
| Stroke Count | 1002 |
| Drag Factor | 152 |
July 09, 2020 12:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:38.6 | 12,000m | 1:51.6 | 252 | 1166 | 22 | 170 |
| 7:29.1 | 2,000m | 1:52.2 | 247 | 1151 | 22 | 157 |
| 7:28.3 | 2,000m | 1:52.0 | 249 | 1155 | 22 | 166 |
| 7:27.4 | 2,000m | 1:51.8 | 250 | 1160 | 22 | 170 |
| 7:25.7 | 2,000m | 1:51.4 | 253 | 1170 | 22 | 173 |
| 7:24.7 | 2,000m | 1:51.1 | 255 | 1176 | 23 | 176 |
| 7:23.4 | 2,000m | 1:50.8 | 257 | 1184 | 24 | 178 |
| r99m |
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Workout Graph
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