Morten Knutsen 1000m row
1,000m
Meters
4:00.6
Time
2:00.3
Pace
64
Calories
130
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 20 |
| Stroke Count | 80 |
| Drag Factor | 151 |
July 09, 2020 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.6 | 1,000m | 2:00.3 | 201 | 991 | 20 | 130 |
| 0:50.5 | 200m | 2:06.2 | 174 | 898 | 19 | 119 |
| 0:47.7 | 400m | 1:59.2 | 206 | 1010 | 21 | 129 |
| 0:47.8 | 600m | 1:59.5 | 205 | 1005 | 20 | 131 |
| 0:47.9 | 800m | 1:59.7 | 204 | 1001 | 20 | 133 |
| 0:46.7 | 1,000m | 1:56.7 | 220 | 1056 | 21 | 138 |
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Workout Graph
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