Morten Knutsen v10000m/2:00r...2 row
20,000m
Meters
1:17:27.6
Time
1:56.1
Pace
1378
Calories
170
Heart Rate
| Rest Distance | 17m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 20,017m |
| Overall Time | 1:19:27.6 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 21 |
| Stroke Count | 1646 |
| Drag Factor | 148 |
July 11, 2020 15:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:17:27.6 | 20,000m | 1:56.1 | 223 | 1067 | 21 | 170 | |
| 38:45.4 | 10,000m | 1:56.2 | 223 | 1066 | 21 | 165 | |
| r: 2:00 | 17m | ||||||
| 38:42.3 | 10,000m | 1:56.1 | 224 | 1069 | 22 | 176 | |
| r17m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.