Morten Knutsen 6x10:00/2:00r row
15,768m
Meters
1:00:00.0
Time
1:54.1
Pace
1106
Calories
168
Heart Rate
| Rest Distance | 74m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 15,842m |
| Overall Time | 1:12:00.0 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 22 |
| Stroke Count | 1326 |
| Drag Factor | 150 |
July 13, 2020 12:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,768m | 1:54.1 | 235 | 1109 | 22 | 168 |
| 10:00.0 | 2,613m | 1:54.8 | 231 | 1095 | 21 | 158 |
| 10:00.0 | 2,618m | 1:54.5 | 233 | 1100 | 22 | 164 |
| 10:00.0 | 2,620m | 1:54.5 | 233 | 1102 | 22 | 168 |
| 10:00.0 | 2,627m | 1:54.1 | 235 | 1108 | 22 | 170 |
| 10:00.0 | 2,637m | 1:53.7 | 238 | 1118 | 22 | 174 |
| 10:00.0 | 2,653m | 1:53.0 | 242 | 1133 | 23 | 177 |
| r74m |
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Workout Graph
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