Morten Knutsen 5000m row
5,000m
Meters
18:07.2
Time
1:48.7
Pace
370
Calories
171
Heart Rate
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 23 |
| Stroke Count | 432 |
| Drag Factor | 147 |
July 29, 2020 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:07.2 | 5,000m | 1:48.7 | 272 | 1237 | 23 | 171 |
| 3:34.6 | 1,000m | 1:47.3 | 283 | 1275 | 23 | 164 |
| 3:39.4 | 2,000m | 1:49.7 | 265 | 1212 | 23 | 168 |
| 3:39.2 | 3,000m | 1:49.6 | 266 | 1214 | 23 | 172 |
| 3:39.1 | 4,000m | 1:49.5 | 266 | 1216 | 24 | 176 |
| 3:34.8 | 5,000m | 1:47.4 | 283 | 1272 | 27 | 178 |
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Workout Graph
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