Morten Knutsen v10000m/2:00r...2 row
20,000m
Meters
1:17:16.3
Time
1:55.9
Pace
1382
Calories
173
Heart Rate
| Rest Distance | 19m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 20,019m |
| Overall Time | 1:19:16.3 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 21 |
| Stroke Count | 1686 |
| Drag Factor | 145 |
August 01, 2020 15:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:17:16.3 | 20,000m | 1:55.9 | 225 | 1073 | 21 | 173 | |
| 38:40.0 | 10,000m | 1:56.0 | 224 | 1071 | 21 | 168 | |
| r: 2:00 | 19m | ||||||
| 38:36.3 | 10,000m | 1:55.8 | 225 | 1075 | 23 | 178 | |
| r19m |
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Workout Graph
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