Morten Knutsen 6x10:00/2:00r row
15,792m
Meters
1:00:00.0
Time
1:53.9
Pace
1111
Calories
166
Heart Rate
| Rest Distance | 71m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 15,863m |
| Overall Time | 1:12:00.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 22 |
| Stroke Count | 1348 |
| Drag Factor | 146 |
August 03, 2020 18:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,792m | 1:53.9 | 236 | 1113 | 22 | 166 |
| 10:00.0 | 2,618m | 1:54.5 | 233 | 1100 | 22 | 153 |
| 10:00.0 | 2,622m | 1:54.4 | 234 | 1104 | 22 | 162 |
| 10:00.0 | 2,625m | 1:54.2 | 234 | 1106 | 22 | 165 |
| 10:00.0 | 2,631m | 1:54.0 | 236 | 1112 | 22 | 169 |
| 10:00.0 | 2,638m | 1:53.7 | 238 | 1119 | 23 | 172 |
| 10:00.0 | 2,658m | 1:52.8 | 243 | 1137 | 24 | 178 |
| r71m |
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Workout Graph
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