Morten Knutsen 10:00 row
2,233m
Meters
10:00.0
Time
2:14.3
Pace
130
Calories
136
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 19 |
| Stroke Count | 189 |
| Drag Factor | 120 |
August 10, 2020 19:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,233m | 2:14.3 | 144 | 796 | 19 | 136 |
| 2:00.0 | 452m | 2:12.7 | 150 | 814 | 19 | 135 |
| 4:00.0 | 458m | 2:11.0 | 156 | 835 | 18 | 141 |
| 6:00.0 | 457m | 2:11.2 | 155 | 832 | 19 | 140 |
| 8:00.0 | 432m | 2:18.8 | 131 | 749 | 19 | 132 |
| 10:00.0 | 434m | 2:18.2 | 132 | 755 | 20 | 136 |
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Workout Graph
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