Morten Knutsen 3x20:00/5:00r row
15,716m
Meters
1:00:00.0
Time
1:54.5
Pace
1101
Calories
173
Heart Rate
| Rest Distance | 15m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 15,731m |
| Overall Time | 1:15:00.0 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 24 |
| Stroke Count | 1474 |
| Drag Factor | 125 |
August 15, 2020 16:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,716m | 1:54.5 | 233 | 1101 | 24 | 173 |
| 20:00.0 | 5,324m | 1:52.6 | 245 | 1141 | 24 | 169 |
| 20:00.0 | 5,268m | 1:53.8 | 237 | 1115 | 25 | 175 |
| 20:00.0 | 5,124m | 1:57.0 | 218 | 1050 | 25 | 176 |
| r15m |
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Workout Graph
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