Morten Knutsen 2x40:00/5:00r row
20,489m
Meters
1:20:00.0
Time
1:57.1
Pace
1398
Calories
165
Heart Rate
| Rest Distance | 10m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 20,499m |
| Overall Time | 1:30:00.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 21 |
| Stroke Count | 1705 |
| Drag Factor | 139 |
August 17, 2020 15:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 20,489m | 1:57.1 | 218 | 1049 | 21 | 165 |
| 40:00.0 | 10,313m | 1:56.3 | 222 | 1064 | 21 | 165 |
| 40:00.0 | 10,177m | 1:57.9 | 213 | 1034 | 22 | 166 |
| r10m |
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Workout Graph
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