Morten Knutsen 5:00 row
1,009m
Meters
5:00.0
Time
2:28.6
Pace
52
Calories
118
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 132 |
August 19, 2020 15:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 19 | 118 |
| 1:00.0 | 193m | 2:35.4 | 93 | 620 | 20 | 114 |
| 2:00.0 | 199m | 2:30.7 | 102 | 651 | 19 | 117 |
| 3:00.0 | 200m | 2:30.0 | 104 | 656 | 18 | 116 |
| 4:00.0 | 206m | 2:25.6 | 113 | 690 | 20 | 120 |
| 5:00.0 | 211m | 2:22.1 | 122 | 719 | 22 | 125 |
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Workout Graph
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