Morten Knutsen 4:40 row
997m
Meters
4:40.2
Time
2:20.5
Pace
57
Calories
131
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 21 |
| Stroke Count | 100 |
| Drag Factor | 140 |
August 31, 2020 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.2 | 997m | 2:20.5 | 126 | 734 | 21 | 131 |
| 2:20.4 | 500m | 2:20.4 | 126 | 735 | 21 | 130 |
| 4:35.2 | 497m | 2:15.6 | 140 | 782 | 23 | 133 |
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