Morten Knutsen 2x40:00/4:00r row
20,279m
Meters
1:20:00.0
Time
1:58.3
Pace
1368
Calories
165
Heart Rate
| Rest Distance | 26m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 20,305m |
| Overall Time | 1:28:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 22 |
| Stroke Count | 1766 |
| Drag Factor | 140 |
September 02, 2020 18:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 20,279m | 1:58.3 | 211 | 1026 | 22 | 165 |
| 40:00.0 | 10,233m | 1:57.2 | 217 | 1046 | 22 | 165 |
| 40:00.0 | 10,046m | 1:59.4 | 205 | 1006 | 22 | 166 |
| r26m |
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Workout Graph
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