Morten Knutsen 2x45:00/4:00r row
22,679m
Meters
1:30:00.0
Time
1:59.0
Pace
1520
Calories
164
Heart Rate
| Rest Distance | 28m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 22,707m |
| Overall Time | 1:38:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 21 |
| Stroke Count | 1961 |
| Drag Factor | 141 |
September 09, 2020 19:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 22,679m | 1:59.0 | 207 | 1013 | 21 | 164 |
| 45:00.0 | 11,382m | 1:58.6 | 210 | 1021 | 21 | 163 |
| 45:00.0 | 11,298m | 1:59.4 | 205 | 1006 | 22 | 165 |
| r28m |
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Workout Graph
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