Morten Knutsen 30:00 row
8,006m
Meters
30:00.0
Time
1:52.4
Pace
572
Calories
172
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 25 |
| Stroke Count | 755 |
| Drag Factor | 140 |
September 12, 2020 14:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,006m | 1:52.4 | 246 | 1147 | 25 | 172 |
| 6:00.0 | 1,609m | 1:51.8 | 250 | 1160 | 24 | 163 |
| 12:00.0 | 1,593m | 1:52.9 | 243 | 1134 | 24 | 170 |
| 18:00.0 | 1,595m | 1:52.8 | 244 | 1138 | 24 | 175 |
| 24:00.0 | 1,597m | 1:52.7 | 244 | 1141 | 26 | 177 |
| 30:00.0 | 1,613m | 1:51.5 | 252 | 1166 | 28 | 179 |
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Workout Graph
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