Morten Knutsen 10:00 row
2,480m
Meters
10:00.0
Time
2:00.9
Pace
161
Calories
139
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 140 |
September 12, 2020 13:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,480m | 2:00.9 | 198 | 980 | 21 | 139 |
| 2:00.0 | 487m | 2:03.2 | 187 | 944 | 21 | 129 |
| 4:00.0 | 487m | 2:03.2 | 187 | 944 | 21 | 134 |
| 6:00.0 | 497m | 2:00.7 | 199 | 984 | 21 | 140 |
| 8:00.0 | 507m | 1:58.3 | 211 | 1026 | 21 | 145 |
| 10:00.0 | 502m | 1:59.5 | 205 | 1005 | 22 | 149 |
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Workout Graph
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