Morten Knutsen 10:00 row
2,511
Meters
10:00.0
Time
1:59.4
Pace
166
Calories
142
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 22 |
| Stroke Count | 218 |
| Drag Factor | 141 |
September 14, 2020 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,511 | 1:59.4 | 205 | 1006 | 166 | 22 | 142 |
| 2:00.0 | 492 | 2:01.9 | 193 | 964 | 32 | 22 | 132 |
| 4:00.0 | 501 | 1:59.7 | 204 | 1001 | 33 | 21 | 138 |
| 6:00.0 | 501 | 1:59.7 | 204 | 1001 | 33 | 22 | 140 |
| 8:00.0 | 506 | 1:58.5 | 210 | 1022 | 34 | 22 | 148 |
| 10:00.0 | 512 | 1:57.1 | 217 | 1048 | 34 | 23 | 152 |
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Workout Graph
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