Morten Knutsen 10:00 row
2,527m
Meters
10:00.0
Time
1:58.7
Pace
168
Calories
140
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 145 |
September 17, 2020 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,527m | 1:58.7 | 209 | 1019 | 21 | 140 |
| 2:00.0 | 494m | 2:01.4 | 195 | 972 | 21 | 129 |
| 4:00.0 | 503m | 1:59.2 | 206 | 1009 | 21 | 136 |
| 6:00.0 | 504m | 1:59.0 | 207 | 1013 | 21 | 141 |
| 8:00.0 | 514m | 1:56.7 | 220 | 1057 | 21 | 148 |
| 10:00.0 | 513m | 1:56.9 | 219 | 1052 | 22 | 150 |
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Workout Graph
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