Morten Knutsen 10:00 row
2,468m
Meters
10:00.0
Time
2:01.5
Pace
159
Calories
135
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 141 |
September 24, 2020 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,468m | 2:01.5 | 195 | 970 | 21 | 135 |
| 2:00.0 | 481m | 2:04.7 | 180 | 920 | 22 | 123 |
| 4:00.0 | 488m | 2:02.9 | 188 | 948 | 21 | 131 |
| 6:00.0 | 494m | 2:01.4 | 195 | 972 | 21 | 135 |
| 8:00.0 | 502m | 1:59.5 | 205 | 1005 | 21 | 144 |
| 10:00.0 | 504m | 1:59.0 | 207 | 1013 | 23 | 146 |
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Workout Graph
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