Morten Knutsen 1:30:00 row
22,750m
Meters
1:30:00.0
Time
1:58.6
Pace
1527
Calories
155
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 22 |
| Stroke Count | 2017 |
| Drag Factor | 150 |
September 26, 2020 15:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 22,750m | 1:58.6 | 209 | 1020 | 22 | 155 |
| 15:00.0 | 3,783m | 1:58.9 | 208 | 1015 | 21 | 144 |
| 30:00.0 | 3,782m | 1:58.9 | 208 | 1015 | 21 | 151 |
| 45:00.0 | 3,783m | 1:58.9 | 208 | 1015 | 22 | 154 |
| 1:00:00.0 | 3,790m | 1:58.7 | 209 | 1019 | 22 | 157 |
| 1:15:00.0 | 3,802m | 1:58.3 | 211 | 1026 | 23 | 162 |
| 1:30:00.0 | 3,810m | 1:58.1 | 212 | 1031 | 25 | 164 |
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Workout Graph
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