Morten Knutsen 10:00 row
2,264m
Meters
10:00.0
Time
2:12.5
Pace
134
Calories
137
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 146 |
September 28, 2020 17:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,264m | 2:12.5 | 150 | 817 | 20 | 137 |
| 2:00.0 | 461m | 2:10.1 | 159 | 846 | 21 | 138 |
| 4:00.0 | 454m | 2:12.1 | 152 | 821 | 21 | 140 |
| 6:00.0 | 458m | 2:11.0 | 156 | 835 | 20 | 138 |
| 8:00.0 | 451m | 2:13.0 | 149 | 811 | 19 | 138 |
| 10:00.0 | 441m | 2:16.0 | 139 | 778 | 21 | 135 |
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Workout Graph
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