Morten Knutsen 10:00 row
2,518
Meters
10:00.0
Time
1:59.1
Pace
167
Calories
136
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 149 |
October 01, 2020 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,518 | 1:59.1 | 207 | 1012 | 167 | 21 | 136 |
| 2:00.0 | 484 | 2:03.9 | 184 | 932 | 31 | 20 | 125 |
| 4:00.0 | 500 | 2:00.0 | 203 | 997 | 33 | 21 | 132 |
| 6:00.0 | 511 | 1:57.4 | 216 | 1044 | 34 | 22 | 137 |
| 8:00.0 | 511 | 1:57.4 | 216 | 1044 | 34 | 22 | 141 |
| 10:00.0 | 513 | 1:56.9 | 219 | 1052 | 35 | 23 | 146 |
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Workout Graph
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