Morten Knutsen 5000m row
5,000m
Meters
19:39.5
Time
1:57.9
Pace
336
Calories
162
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 22 |
| Stroke Count | 449 |
| Drag Factor | 149 |
October 01, 2020 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:39.5 | 5,000m | 1:57.9 | 213 | 1034 | 22 | 162 |
| 3:55.1 | 1,000m | 1:57.5 | 215 | 1041 | 22 | 157 |
| 3:55.8 | 2,000m | 1:57.9 | 214 | 1034 | 22 | 162 |
| 3:55.9 | 3,000m | 1:57.9 | 213 | 1034 | 22 | 164 |
| 3:55.6 | 4,000m | 1:57.8 | 214 | 1036 | 23 | 165 |
| 3:57.1 | 5,000m | 1:58.5 | 210 | 1022 | 24 | 165 |
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Workout Graph
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