Morten Knutsen 10:00 row
2,538m
Meters
10:00.0
Time
1:58.2
Pace
169
Calories
141
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 144 |
October 05, 2020 15:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,538m | 1:58.2 | 212 | 1029 | 21 | 141 |
| 2:00.0 | 489m | 2:02.6 | 189 | 952 | 21 | 130 |
| 4:00.0 | 498m | 2:00.4 | 200 | 988 | 21 | 134 |
| 6:00.0 | 513m | 1:56.9 | 219 | 1052 | 22 | 143 |
| 8:00.0 | 516m | 1:56.2 | 223 | 1066 | 22 | 149 |
| 10:00.0 | 522m | 1:54.9 | 230 | 1093 | 23 | 152 |
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Workout Graph
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