Morten Knutsen 10:00 row
2,528m
Meters
10:00.0
Time
1:58.6
Pace
169
Calories
137
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 148 |
October 08, 2020 13:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,528m | 1:58.6 | 209 | 1020 | 21 | 137 |
| 2:00.0 | 485m | 2:03.7 | 185 | 936 | 20 | 123 |
| 4:00.0 | 506m | 1:58.5 | 210 | 1022 | 20 | 131 |
| 6:00.0 | 514m | 1:56.7 | 220 | 1057 | 21 | 141 |
| 8:00.0 | 514m | 1:56.7 | 220 | 1057 | 21 | 145 |
| 10:00.0 | 509m | 1:57.8 | 214 | 1035 | 23 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.