Morten Knutsen 10:00 row
2,323m
Meters
10:00.0
Time
2:09.1
Pace
141
Calories
145
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 147 |
October 08, 2020 14:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,323m | 2:09.1 | 162 | 859 | 20 | 145 |
| 2:00.0 | 461m | 2:10.1 | 159 | 846 | 21 | 141 |
| 4:00.0 | 463m | 2:09.5 | 161 | 853 | 20 | 143 |
| 6:00.0 | 464m | 2:09.3 | 162 | 857 | 20 | 145 |
| 8:00.0 | 467m | 2:08.4 | 165 | 867 | 21 | 149 |
| 10:00.0 | 469m | 2:07.9 | 167 | 875 | 21 | 148 |
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Workout Graph
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