Morten Knutsen 10:00 row
2,564m
Meters
10:00.0
Time
1:57.0
Pace
173
Calories
144
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 149 |
October 10, 2020 12:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,564m | 1:57.0 | 219 | 1052 | 21 | 144 |
| 2:00.0 | 497m | 2:00.7 | 199 | 984 | 21 | 129 |
| 4:00.0 | 507m | 1:58.3 | 211 | 1026 | 21 | 139 |
| 6:00.0 | 515m | 1:56.5 | 221 | 1061 | 22 | 145 |
| 8:00.0 | 520m | 1:55.3 | 228 | 1084 | 22 | 151 |
| 10:00.0 | 525m | 1:54.2 | 234 | 1106 | 23 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.