Morten Knutsen 10:00 row
2,551m
Meters
10:00.0
Time
1:57.6
Pace
171
Calories
144
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 148 |
October 12, 2020 15:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,551m | 1:57.6 | 215 | 1040 | 21 | 144 |
| 2:00.0 | 499m | 2:00.2 | 201 | 992 | 20 | 132 |
| 4:00.0 | 510m | 1:57.6 | 215 | 1039 | 21 | 140 |
| 6:00.0 | 516m | 1:56.2 | 223 | 1066 | 22 | 146 |
| 8:00.0 | 520m | 1:55.3 | 228 | 1084 | 22 | 152 |
| 10:00.0 | 505m | 1:58.8 | 209 | 1018 | 23 | 152 |
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Workout Graph
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