Morten Knutsen 10:00 row
2,579m
Meters
10:00.0
Time
1:56.3
Pace
175
Calories
144
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 151 |
October 17, 2020 15:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,579m | 1:56.3 | 222 | 1065 | 22 | 144 |
| 2:00.0 | 505m | 1:58.8 | 209 | 1018 | 22 | 132 |
| 4:00.0 | 513m | 1:56.9 | 219 | 1052 | 22 | 140 |
| 6:00.0 | 523m | 1:54.7 | 232 | 1097 | 23 | 148 |
| 8:00.0 | 522m | 1:54.9 | 230 | 1093 | 23 | 150 |
| 10:00.0 | 516m | 1:56.2 | 223 | 1066 | 23 | 150 |
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Workout Graph
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