Morten Knutsen 5000m row
5,000m
Meters
17:58.3
Time
1:47.8
Pace
375
Calories
171
Heart Rate
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1260 |
| Stroke Rate | 28 |
| Stroke Count | 509 |
| Drag Factor | 151 |
October 17, 2020 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:58.3 | 5,000m | 1:47.8 | 279 | 1260 | 28 | 171 |
| 3:32.8 | 1,000m | 1:46.4 | 291 | 1300 | 27 | 159 |
| 3:35.0 | 2,000m | 1:47.5 | 282 | 1269 | 27 | 169 |
| 3:36.5 | 3,000m | 1:48.2 | 276 | 1249 | 28 | 173 |
| 3:38.9 | 4,000m | 1:49.4 | 267 | 1218 | 29 | 175 |
| 3:35.2 | 5,000m | 1:47.6 | 281 | 1266 | 31 | 179 |
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Workout Graph
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