Morten Knutsen 10:00 row
2,540m
Meters
10:00.0
Time
1:58.1
Pace
170
Calories
141
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 150 |
October 19, 2020 14:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,540m | 1:58.1 | 212 | 1031 | 21 | 141 |
| 2:00.0 | 515m | 1:56.5 | 221 | 1061 | 21 | 135 |
| 4:00.0 | 508m | 1:58.1 | 212 | 1031 | 21 | 137 |
| 6:00.0 | 509m | 1:57.8 | 214 | 1035 | 21 | 142 |
| 8:00.0 | 503m | 1:59.2 | 206 | 1009 | 22 | 145 |
| 10:00.0 | 506m | 1:58.5 | 210 | 1022 | 22 | 147 |
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Workout Graph
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