Morten Knutsen 8:00 row
1,789m
Meters
8:00.0
Time
2:14.1
Pace
104
Calories
135
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 19 |
| Stroke Count | 155 |
| Drag Factor | 149 |
October 19, 2020 15:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,789m | 2:14.1 | 145 | 798 | 19 | 135 |
| 2:00.0 | 450m | 2:13.3 | 148 | 808 | 19 | 136 |
| 4:00.0 | 465m | 2:09.0 | 163 | 860 | 19 | 140 |
| 6:00.0 | 455m | 2:11.8 | 153 | 825 | 19 | 133 |
| 8:00.0 | 419m | 2:23.1 | 119 | 710 | 21 | 133 |
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Workout Graph
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