Morten Knutsen 10:00 row
2,477m
Meters
10:00.0
Time
2:01.1
Pace
163
Calories
139
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 147 |
October 21, 2020 16:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,477m | 2:01.1 | 197 | 978 | 21 | 139 |
| 2:00.0 | 463m | 2:09.5 | 161 | 853 | 20 | 130 |
| 4:00.0 | 506m | 1:58.5 | 210 | 1022 | 21 | 138 |
| 6:00.0 | 504m | 1:59.0 | 207 | 1013 | 22 | 141 |
| 8:00.0 | 506m | 1:58.5 | 210 | 1022 | 21 | 145 |
| 10:00.0 | 499m | 2:00.2 | 201 | 992 | 22 | 145 |
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Workout Graph
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