Morten Knutsen 8:00 row
1,790m
Meters
8:00.0
Time
2:14.0
Pace
104
Calories
149
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 22 |
| Stroke Count | 176 |
| Drag Factor | 147 |
October 24, 2020 15:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,790m | 2:14.0 | 145 | 799 | 22 | 149 |
| 2:00.0 | 441m | 2:16.0 | 139 | 778 | 20 | 147 |
| 4:00.0 | 439m | 2:16.6 | 137 | 771 | 21 | 146 |
| 6:00.0 | 463m | 2:09.5 | 161 | 853 | 23 | 152 |
| 8:00.0 | 448m | 2:13.9 | 146 | 801 | 25 | 151 |
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Workout Graph
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