Morten Knutsen 10:00 row
2,521m
Meters
10:00.0
Time
1:59.0
Pace
167
Calories
146
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 148 |
October 24, 2020 14:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,521m | 1:59.0 | 208 | 1014 | 22 | 146 |
| 2:00.0 | 508m | 1:58.1 | 212 | 1031 | 22 | 140 |
| 4:00.0 | 507m | 1:58.3 | 211 | 1026 | 22 | 144 |
| 6:00.0 | 507m | 1:58.3 | 211 | 1026 | 22 | 149 |
| 8:00.0 | 498m | 2:00.4 | 200 | 988 | 22 | 147 |
| 10:00.0 | 501m | 1:59.7 | 204 | 1001 | 23 | 154 |
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Workout Graph
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