Morten Knutsen 3:00 row
719m
Meters
3:00.0
Time
2:05.1
Pace
45
Calories
128
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 19 |
| Stroke Count | 59 |
| Drag Factor | 149 |
October 26, 2020 15:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 719m | 2:05.1 | 178 | 914 | 19 | 128 |
| 1:00.0 | 232m | 2:09.3 | 162 | 857 | 19 | 124 |
| 2:00.0 | 256m | 1:57.1 | 217 | 1048 | 22 | 133 |
| 3:00.0 | 232m | 2:09.3 | 162 | 857 | 18 | 127 |
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Workout Graph
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