Morten Knutsen 8:00 row
2,017m
Meters
8:00.0
Time
1:58.9
Pace
137
Calories
140
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 20 |
| Stroke Count | 166 |
| Drag Factor | 148 |
October 29, 2020 15:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,017m | 1:58.9 | 208 | 1015 | 20 | 140 |
| 2:00.0 | 515m | 1:56.5 | 221 | 1061 | 21 | 136 |
| 4:00.0 | 513m | 1:56.9 | 219 | 1052 | 21 | 140 |
| 6:00.0 | 513m | 1:56.9 | 219 | 1052 | 21 | 142 |
| 8:00.0 | 476m | 2:06.0 | 175 | 901 | 20 | 144 |
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Workout Graph
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