Morten Knutsen 4:00 row
1,011m
Meters
4:00.0
Time
1:58.6
Pace
66
Calories
127
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 20 |
| Stroke Count | 81 |
| Drag Factor | 152 |
October 31, 2020 14:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 20 | 127 |
| 1:00.0 | 245m | 2:02.4 | 191 | 956 | 20 | 118 |
| 2:00.0 | 254m | 1:58.1 | 212 | 1031 | 20 | 127 |
| 3:00.0 | 256m | 1:57.1 | 217 | 1048 | 21 | 134 |
| 4:00.0 | 256m | 1:57.1 | 217 | 1048 | 21 | 132 |
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Workout Graph
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