Morten Knutsen 1000m row
1,000m
Meters
4:18.0
Time
2:09.0
Pace
60
Calories
135
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 20 |
| Stroke Count | 89 |
| Drag Factor | 147 |
November 02, 2020 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.0 | 1,000m | 2:09.0 | 163 | 861 | 20 | 135 |
| 0:52.8 | 200m | 2:12.0 | 152 | 823 | 19 | 126 |
| 0:51.5 | 400m | 2:08.7 | 164 | 864 | 21 | 134 |
| 0:51.3 | 600m | 2:08.2 | 166 | 871 | 20 | 137 |
| 0:51.0 | 800m | 2:07.5 | 169 | 881 | 21 | 139 |
| 0:51.3 | 1,000m | 2:08.2 | 166 | 871 | 23 | 141 |
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Workout Graph
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