Morten Knutsen 10:00 row
2,518m
Meters
10:00.0
Time
1:59.1
Pace
167
Calories
141
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 153 |
November 07, 2020 14:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,518m | 1:59.1 | 207 | 1012 | 21 | 141 |
| 2:00.0 | 488m | 2:02.9 | 188 | 948 | 20 | 131 |
| 4:00.0 | 508m | 1:58.1 | 212 | 1031 | 21 | 139 |
| 6:00.0 | 506m | 1:58.5 | 210 | 1022 | 21 | 143 |
| 8:00.0 | 508m | 1:58.1 | 212 | 1031 | 22 | 146 |
| 10:00.0 | 508m | 1:58.1 | 212 | 1031 | 22 | 147 |
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Workout Graph
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