Morten Knutsen 4:00 row
998m
Meters
4:00.0
Time
2:00.2
Pace
64
Calories
126
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 20 |
| Stroke Count | 81 |
| Drag Factor | 149 |
November 12, 2020 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 998m | 2:00.2 | 201 | 992 | 20 | 126 |
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 21 | 117 |
| 2:00.0 | 250m | 2:00.0 | 203 | 997 | 20 | 127 |
| 3:00.0 | 251m | 1:59.5 | 205 | 1005 | 20 | 130 |
| 4:00.0 | 254m | 1:58.1 | 212 | 1031 | 21 | 132 |
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Workout Graph
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