Morten Knutsen 40:00 row
10,167m
Meters
40:00.0
Time
1:58.0
Pace
685
Calories
156
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 20 |
| Stroke Count | 834 |
| Drag Factor | 147 |
November 17, 2020 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,167m | 1:58.0 | 213 | 1032 | 20 | 156 |
| 8:00.0 | 2,034m | 1:57.9 | 213 | 1033 | 20 | 146 |
| 16:00.0 | 2,034m | 1:57.9 | 213 | 1033 | 21 | 153 |
| 24:00.0 | 2,033m | 1:58.0 | 213 | 1032 | 21 | 158 |
| 32:00.0 | 2,032m | 1:58.1 | 212 | 1031 | 21 | 163 |
| 40:00.0 | 2,034m | 1:57.9 | 213 | 1033 | 21 | 164 |
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Workout Graph
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