Morten Knutsen 10:00 row
2,529m
Meters
10:00.0
Time
1:58.6
Pace
168
Calories
139
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 21 |
| Stroke Count | 209 |
| Drag Factor | 149 |
November 19, 2020 17:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,529m | 1:58.6 | 210 | 1021 | 21 | 139 |
| 2:00.0 | 507m | 1:58.3 | 211 | 1026 | 21 | 133 |
| 4:00.0 | 505m | 1:58.8 | 209 | 1018 | 21 | 136 |
| 6:00.0 | 512m | 1:57.1 | 217 | 1048 | 22 | 141 |
| 8:00.0 | 509m | 1:57.8 | 214 | 1035 | 21 | 144 |
| 10:00.0 | 497m | 2:00.7 | 199 | 984 | 21 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.