Morten Knutsen 6x10:00/3:00r row
15,932m
Meters
1:00:00.0
Time
1:52.9
Pace
1134
Calories
169
Heart Rate
| Rest Distance | 87m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 16,019m |
| Overall Time | 1:18:00.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 25 |
| Stroke Count | 1508 |
| Drag Factor | 145 |
November 21, 2020 17:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,932m | 1:52.9 | 243 | 1135 | 25 | 169 |
| 10:00.0 | 2,662m | 1:52.6 | 245 | 1141 | 24 | 161 |
| 10:00.0 | 2,667m | 1:52.4 | 246 | 1146 | 24 | 166 |
| 10:00.0 | 2,672m | 1:52.2 | 247 | 1151 | 24 | 171 |
| 10:00.0 | 2,674m | 1:52.1 | 248 | 1152 | 25 | 173 |
| 10:00.0 | 2,675m | 1:52.1 | 248 | 1153 | 27 | 177 |
| 10:00.0 | 2,582m | 1:56.1 | 223 | 1067 | 27 | 171 |
| r87m |
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Workout Graph
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