Morten Knutsen 10:00 row
2,525m
Meters
10:00.0
Time
1:58.8
Pace
168
Calories
135
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 145 |
November 21, 2020 15:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,525m | 1:58.8 | 209 | 1018 | 21 | 135 |
| 2:00.0 | 494m | 2:01.4 | 195 | 972 | 21 | 125 |
| 4:00.0 | 500m | 2:00.0 | 203 | 997 | 20 | 131 |
| 6:00.0 | 502m | 1:59.5 | 205 | 1005 | 21 | 134 |
| 8:00.0 | 510m | 1:57.6 | 215 | 1039 | 23 | 141 |
| 10:00.0 | 520m | 1:55.3 | 228 | 1084 | 24 | 147 |
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Workout Graph
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