Morten Knutsen 10:00 row
2,507m
Meters
10:00.0
Time
1:59.6
Pace
166
Calories
136
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 147 |
November 28, 2020 16:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,507m | 1:59.6 | 204 | 1002 | 21 | 136 |
| 2:00.0 | 492m | 2:01.9 | 193 | 964 | 21 | 127 |
| 4:00.0 | 501m | 1:59.7 | 204 | 1001 | 21 | 132 |
| 6:00.0 | 500m | 2:00.0 | 203 | 997 | 21 | 135 |
| 8:00.0 | 506m | 1:58.5 | 210 | 1022 | 22 | 141 |
| 10:00.0 | 509m | 1:57.8 | 214 | 1035 | 22 | 145 |
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Workout Graph
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